PLATES INCLUDEDAR500 steel Curved plates included. Green2 Tactical is a Veteran Owned Business. We appreciate your support! Adjustable waist and shoulder straps- one size fits all. Flap in the rear of the vest where you have access to adjust straps. Fast and easy adjustment! Plates included: (2) 10×12 AR500 Steel Curved Plates. Trauma Pads included. All pouches included: 5 rifle magazine pouches, 2 pistol magazine pouches, medical pouch, radio pouch, map pouch. Black scorpion color. Pull release rip-cord mechanism throughout vest. Molle on front, back, and sides. Takes plates in the front and back.